Life Extension Melatonin 3 mg 59 ml (citrus-vanilla)

A good night's sleep is crucial to your health and well-being. Melatonin increases the speed of falling asleep and adds to the quality of sleep. Melatonin also promotes immune system health and has strong antioxidant properties, helping to inhibit oxidative damage to your DNA. And Fast-Acting Liquid Melatonin is quickly absorbed, so it supports healthy sleep faster.

Melatonin is a hormone derived from the amino acid tryptophan. Melatonin is primarily synthesized by your pineal gland and released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin has strong antioxidant properties and has been shown to support immune health, healthy brain function and more.

A good night's sleep is crucial for overall health and well-being. But many people experience difficulty falling asleep and staying asleep. Healthy sleep patterns are governed by your body's circadian rhythms, and melatonin helps keep your circadian rhythms in tune. But melatonin release declines with age and can be affected by jet lag, shift work and more. Melatonin promotes healthy sleep/wake patterns and encourages onset, duration and quality of sleep.

Melatonin has strong antioxidant properties. Melatonin is especially important for healthy cellular DNA and mitochondria support because it helps inhibit oxidative damage by directly scavenging free radicals. What’s more, melatonin does so more effectively than many other antioxidants.

Melatonin has a beneficial impact on the immune system. It activates T-helper cells, which trigger other immune cells, boosting immune system response to foreign molecules.

Age-related cognitive decline may be directly correlated to melatonin levels. Melatonin supplementation can help support the brain's normal antioxidant protection and may help support cognitive function.

Not everyone benefits from taking melatonin capsules or tablets. Fast-Acting Liquid Melatonin has a great-tasting citrus-vanilla flavor that is also completely sugar-free.

Usage: Take one (1) mL 30 to 60 minutes before bedtime. 1 ml is equivalent to approximately 20 drops.