Creatine is a naturally occurring compound in the human body. It facilitates the production of energy (ATP), intensifies anabolic processes and stimulates the growth of muscle proteins, enhances the strength of muscle contraction and increases the hydration of muscle cells. It also has strong anti-catabolic properties, greatly accelerates the post-workout...
Creatine is a naturally occurring compound in the human body. It facilitates the production of energy (ATP), intensifies anabolic processes and stimulates the growth of muscle proteins, enhances the strength of muscle contraction and increases the hydration of muscle cells. It also has strong anti-catabolic properties, greatly accelerates the post-workout...