Yango Magnesium Taurate 60 caps

Magnesium is one of the most important elements for the human body. It is part of: bones, skeletal muscles and nervous tissue. It is also found in the liver, kidneys and digestive tract. Importantly, it is an activator of over 300 enzymatic reactions.

Magnesium deficiency has negative effects on the body. The first symptoms of magnesium deficiency are muscle cramps and characteristic twitching of the eyelid.

The right level of magnesium

Maintaining magnesium in the body at the right level is extremely important. It contributes to the electrolyte balance and proper energy metabolism, thanks to which it is able to reduce the feeling of fatigue. Magnesium helps in the proper functioning of the muscles, controlling the transmission of nerve impulses that enable their contraction - this also applies to the heart muscle. It also plays a significant role in the process of cell division and protein synthesis, as well as strengthens and maintains healthy bones.

Magnesium taurate

Commonly used in supplementation, organic magnesium salts (such as citrate or glycinate) contain a relatively small amount of magnesium. The combination of magnesium with taurine gives additional benefits. Taurine is an essential non-protein amino acid with many functions, including in: nervous system, kidneys, liver, retina. It also exhibits antioxidant properties, participates in the regulation of glucose metabolism and calcium concentration in cells. Like magnesium, it has a protective effect on the heart and prevents hypertension and arrhythmia.

Usage: 2 capsules once a day after a meal.