Yango Omega 3-6-9 1000 mg 60 caps

Fats are an essential component of a healthy diet. They affect the taste and texture of many foods, including oils, nuts, seeds, avocados, salmon and many others that nutritionists consider to be the healthiest in the world. However, on a much deeper molecular level, fats are critical to several basic functions in our bodies.

Unsaturated fatty acids are essential for our life and proper development. They are found in fats of plant and animal origin in the form of glycerides.

Essential fatty acids

Omega-3s are the basic building material from which the body takes the ingredients needed to synthesize many substances and structural compounds to build cells, tissues and organs. They have a wide spectrum of properties: they support the reduction of triglycerides, have anti-inflammatory properties, affect the better functioning of cell membranes of neurons in the brain, and support proper hydration of the skin.

Omega-6 is found in unrefined cold-pressed vegetable oils: corn, sunflower, soybean, rapeseed, grapeseed, evening primrose, coconut, hemp, nut, borage seed, olive and avocado.

Omega-9 are unsaturated fatty acids in which the double bond is located at the ninth from the end of the carbon atom in the chain. The human body is able to synthesize monounsaturated fatty acids on its own, but it is worth taking care of their supply in the diet.

Recommended use: 1 capsule once a day.

Directions for use: Swallow the capsule and drink plenty of water during or after a meal.