Swanson 5-HTP 100 mg 60 caps

• Encourages production of serotonin, the “feel-good hormone”
• Supports deeper, more restful sleep
• Promotes emotional wellbeing for a balanced and positive mood

Get high-powered support for your mental and emotional wellbeing with Swanson Extra Strength 5-HTP. A unique compound naturally sourced from Griffonia simplicifolia beans, 5-HTP works within the body to promote healthy levels of serotonin. Often called the “feel-good hormone,” serotonin is a neurotransmitter involved in the modulation of mood, cognition, reward, learning, memory, sleep and numerous other physiological processes.

5-HTP is further transformed to melatonin, the hormone primarily released by the pineal gland that regulates the sleep–wake cycle. 5-HTP supplementation is associated with an increase in rapid eye movement (REM) sleep and research shows it may help you fall asleep faster.

Other ingredients: Rice flour, gelatin, magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.

WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.