Swanson Melatonin 10 mg 60 caps

•          encourages healthy sleep patterns
•          helps regulate the body's circadian rhythm
•          boosts antioxidant activity
•          helps combat jetlag

Reset your internal clock and re-establish healthy sleep patterns safely with Triple Strength Melatonin. A hormone secreted by the pineal gland, melatonin helps regulate the circadian rhythm, the "internal clock" that controls the body's sleep/wake cycle. It also acts as an antioxidant, combating the free radical damage associated with aging. Our high-potency Triple Strength Melatonin capsules deliver 10 mg of pure melatonin.

Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.